The Cycling Chef: Recipes for Performance and Pleasure


Price: £15.99
(as of Aug 12,2020 01:23:31 UTC – Details)


UK WINNER – GOURMAND WORLD COOKBOOK AWARDS 2020

‘I can’t think of a finer chef to have written a book on nutrition and diet for athletes’ Tom Kerridge

A must-have recipe book designed for cyclists of all levels, written by Alan Murchison – a Michelin-starred chef and champion athlete who now cooks for British Cycling’s elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals – this is flavoursome food to make you go faster.

The Cycling Chef features more than 65 mouth-watering recipes – including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes – each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.

A good diet won’t make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.


From the Publisher

Praise for The Cycling Chef

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Alan Murchison

Alan Murchison is a Michelin-starred chef with over 25 years’ experience working in starred restaurants. Now a consultant with British Cycling, he is also a multiple World and European age group duathlon champion, national level master’s cyclist and ex-international endurance runner.

Recipes include:

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Pasta puttanesca

Mango and pineapple rehydrate lollies

Venison sausages

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